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| What survivors said about Back in the Driving Seat |
“It made me realise that I’m not the only one (with fears).” Simon – road crash survivor used Back in the Driving Seat to overcome fear of driving at night. “I thought I would never drive on a motorway again… But the good work continues. Two weeks ago I was called to a meeting down in Ascot which meant me driving on the M40 and M25. Later that week, I attended another meeting in Wolverhampton where I used the M42 and M6 (and passed the spot where I had my accident). “Following my car accident, I had developed some very strong fears and had been struggling to deal with them for a very long time. I had been kidding myself that I was coping by simply avoiding driving or traveling in certain situations. Reading the book was extremely helpful – for the first time I realised that I wasn’t alone and I wasn’t unusual. I felt a sense of comfort and reassurance that other people had also struggled with issues and I could see that I needn’t feel isolated and trapped within my fears and it was in fact possible to understand and work on them. The book was a major step for me taking control of my situation and doing something positive to change it.” Tina's road traffic accident left her with a fear of motorway travel, which she overcame with the help of Back in the Driving Seat. |
| What reviewers said about Back in the Driving Seat |
"Undoubtedly this is going to be a valuable book – to many people. It is full of useful information and practical suggestions; it is clearly written and it is also easy to read. This is a book to keep with you and to work through at your own pace so as to re-build confidence when it has been shaken by a car accident. The ideas and methods explained here have a sound theoretical base and they have been tried and tested in the clinic. So there is a realistic feel to the examples provided, and to the difficulties of the people described. These are approached here with the kind of sensitivity and understanding that comes with long experience". Gillian Butler - internationally renowned consultant clinical psychologist and Fellow of the British Psychological Society |
New Publication from CBT Networks: Back In The Driving Seat :
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With its clear step-by-step approach, Back In the Driving Seat will teach you to understand and overcome your fears. Tried and tested by accident survivors across the country, this user-friendly guide will get you on your way back to confident driving. There is no other guide which uses tried and tested techniques specifically aimed at overcoming driving fears.
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Back in the Driving Seat is only available from this website. Back in the Driving Seat can be ordered now on line, using secure payment via Paypal
It is available in the following three formats:
1. PDF file for Immediate download: £9.99 2. Spiral bound hard copy: £13.99 (+ £2.50 P&P) 3. Best value: immediate PDF + spiral bound hard copy: £15.99 (+£2.50 P&P) Bulk orders: if you need 2 or more hard copies, we can arrange a generous discount, please contact us: telephone 0845 345 7669 or info@cbtnetworks.com Click here to view a sample page |
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