Welcome to our new home!
After a year of hard work and collaboration with our fabulous developer, Elizabeth Dell, we’re proud to announce and release our sparkling new baby.
What’s new? You’ll find so much information in each section of the website, including specific areas for adults and young people. Ever wondered if your problem will respond to CBT? What actually happens in therapy? Is there anyone else like you? Did CBT work for them? You’ll find all the answers to those questions and many more.
Our new blog section will give you a wealth of resources and information about CBT, as well as the latest CBT news. Whenever we post a blog, we’ll let you know on Facebook, so like us to keep up to date.
Browse, explore, enjoy. And feel free to post your thoughts…